Home | surrealfitness

Welcome to Surreal Fitness

The Irish Blog Awards are back in action this year for the 7th year in a row and Surreal Fitness is hoping to bring home some gold.

How can you help: Here are a few easy steps.

1) Go to: Click on the Nominate button on the left

3) Share your nomination on facebook, twitter, instagram, pinterest, snapchat or whatever other social media you would like.

We all know how costly is can be to advertise thats why I am no longer going to take part in affiliate advertising, Anyone who wants to...

Easy Up On The Reps Then Watch Your Arms Balloon: Bro science is far too often a whole load of hot air. Take it nice and easy if you want...

Ok everyone this is our first competition, what you need to do is very simple like and share this post on facebook, instagram, twitter...

For those of you whose summer 6 pack development is going so swimmingly that you're currently holding that god awful plank position...

Blisters may be a runners badge of honour, but some walls are not worth pushing through. Although the University of South Carolina found...

Whether you enjoy smoothies for breakfast, a snack or even dessert, they’re a great way to increase your daily servings of fruits and...

Name : Laurie Carey D.O.B : 05-01-93 Age : 22 County : Limerick, Ireland Occu My name is Laurie Carey. I'm 22 years old and from Raheen,...

Introducing the apple & nutter cracker Ingredients are as follows on this great work-snack folks, all you will need is: 1 x Apple 1 x Rye...

Prawn Salad Ingredients: 1 x packet of prawns either from your supermarket of fishmongers 1 x head of lettuce 1 x stick of spring onion 1...

This picture was taken from:http://greatist.com/fitness/no-gym-bodyweight-workout-infographic